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Experience Transformative Meditation Practices and Life Coaching Tools for Intentional Action

Date: August 7, 2021

Time: 1:00 to 3:00 pm EDT

Where: Online (Zoom)

Teachers: Sabine Grunwald and Laurie Clemans 

Workshop Program

Does the whir of life fill your days and spill into your nights? Do you long for easier access to the unwavering wisdom below the surface of your mind? Are you ready to express your greatest self and most luminous goals – in the world? Feet on the ground. Heart aglow. You are in the right place!

Connect Your Spiritual & Human Journey is a workshop like no other, combining dharmic wisdom practices and timeless teachings with transformational life coaching. Over the span of two and a half hours, we will help you access a relaxed, open state of being and begin to clarify your path forward with meaningful intent. Both novice and experienced meditators are welcome!


FIRST HALF: Mindfulness & Somatic Meditation

SECOND HALF: Coaching Your Dreams into Reality

Meditation + Coaching Facebook Post (1).

More Details about the Workshop

In Connect Your Spiritual & Human Journey, you’re invited to join Meditation Instructors and Life Coaches Laurie Clemans and Sabine Grunwald to:

(1) explore heart-centered spiritual practices

(2) lift the fog to experience clear seeing

(3) set purposeful goals for your next step

(4) rev up the sparkle for a life well-lived

(5) infuse what matters most into every day



Space is limited and registration for this workshop is required.

Zoom details will be sent via email 48 hours prior to the workshop.

If you have any questions, our contact information is below.

Meditation Group


Sabine small portrait.jpg

Sabine Grunwald, Ph.D. in Integral and Transpersonal Psychology, Director of the University of Florida Mindfulness Program, Mindfulness Meditation Teacher, Ontological Coach, and Change Agent.


Integral Transformations:

East Coast, Florida 

Laurie Clemens.png

Laurie Clemans, RH; Inspiration Coach for Servant Leaders, Soulful Entrepreneurs, Creators, and Healers; Certified Meditation and Mindfulness Instructor, Professional Clinical Herbalist, Modern Elder, Vajrayana Practitioner, Artist.


Essent Coaching:

West Coast, California

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